| 体育运动——现代人生命质量的守护神 |
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| 引用本文： | 卢元镇.体育运动——现代人生命质量的守护神[J].体育科研,1998(3). |
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| 作者姓名： | 卢元镇 |
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| 作者单位： | 北京体育大学 北京 |
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| 摘 要： | 在现代人跨进知识经济时代,人类正面临着生物结构和机能正在退化,文明疾病广泛蔓延和爆发,环境污染、生态失衡以及各种心理障碍和疾患的等一系列健康问题的困扰。这些问题让人类付出了沉重的代价。体育运动与体百科学在这场健康革命中体现的价值已为越来越多的人们所接受,体育运动是现代人继续进化的推动者,体育维系着人类的本原和未来;体育运动是现代人体內能量积蓄的释放者,抗御着各种现代社会的疾病;体育运动是现代人心理疾患的监控者,对发展、健全和调节现代人的心理起到了至关重要的作用;体育运动是现代生活方式的调理者,体育运动是改善生活方式、治疗亚健康状态的一种最积极、最有效、最廉价的手段。必须在全社会确立起良好的健康观、环境观、营养观、生活观、体育观,和相应的权利意识。本文系作者在中国科学技术协会于1998年7月在北京举行的“人与健康”专家论坛上的发言。
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| 关 键 词： | 健康 体育 现代人 生命 生活方式 |
Sports-the god protecting the life quality of human |
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| Lu Yuanzhen.Sports-the god protecting the life quality of human[J].Sports Science Research,1998(3). |
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| Authors: | Lu Yuanzhen |
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| Affiliation: | Lu Yuanzhen |
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| Abstract: | Modern human beings are facing a serious of problems of health such as degeneration of biological structures and functions, civilized illness which has broken out and is widely spreading out, environmental pollution, unbalance of ecology and mental obstacle and illness during the coming of knowledge economy ear.Human beings have spent lots of heavy costs in resolving those problems, and now more and more people accept the idea that sports and sports science play an important role in the action of healthy revolution. Sports help modern man keep evolving, and remain the origin and future of human beings. Sports can be used to release the energy that has been deposited in modern man's body and resist many kinds of illnesses in modern society. Sports are also the monitor of modern man's mental illness, and play a key role on developing, competing and adjusting modern man's mentality. Finally, sports make modern life more harmonious, and are the most positive, effective and the cheapest ways that not only improves our life patterns, but also helps persons recover from sub-healthy condition. So it is important to form correct ideas of health, environment, nourishment, way of life, and corresponding rights. This article is author's address of "human and health"on expert's forum held by Chinese Science and Technology Association in July 1998, in Beijing. |
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| Keywords: | Health Sports Modern man Life Life pattern |
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