提高射击运动员重大比赛中发挥能力相关问题探讨

Improvement of Shooters' Performance Ability in Major Competitions

投稿时间：2009-05-10

DOI：

英文关键词:shooter major competition performance ability issue discussion

基金项目:

作者	单位
全志伟	上海体育科学研究所

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中文摘要:

在总结和分析多年对射击运动员科技攻关与服务成果的基础上，对运动员在重大比赛中如何提高自身的比赛能力、充分发挥训练水平的相关问题进行探讨，以帮助教练员、运动员和科研人员提高赛前训练的针对性。射击运动员动作简单明快的先进技术、合理有效的专项体能训练、系统的机能监控与合理的营养调控、中枢神经兴奋性的适度维持、以及技术、心理和生理机能的有机平衡等条件是运动员比赛中正常发挥或超水平发挥的基础和关键。

英文摘要:

On the basis of analyzing the achievements of the scientific research and service for the shooters, the article discusses the relative issues concerning the improvement of shooters' competitive ability in major competitions so as to help coaches, athletes and researchers upgrade the quality of pre-game training. The key to normal performance or best performance lies in advanced technique of simple and crisp movements, reasonable and effective specific physical training, systematic functional monitoring, rational nutrition monitoring, appropriate maintenance of central nervous excitability, organic balance of technical,mental and physiological functions, etc.

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