振动训练法研究进展

Study on Vibration Training Method

投稿时间：2010-01-22

DOI：

英文关键词:whole body vibration training method study development overview

基金项目:上海市教委重点资助项目（06IZ001），上海市教委重点学科建设资助项目（J51001）

作者	单位
宋佩成	上海体育学院体育教育训练学院
李玉章

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中文摘要:

全身振动训练法作为一种新兴的训练手段，在国外众多领域得到广泛开展，国内也开始了初步的运用与研究。本文以文献研究为主，通过对国内外在振动训练作用效果及其影响因素等进行总结、归纳，以期为今后实施研究和运用振动训练提供参考。

英文摘要:

Whole body vibration training method, as a new means of training, has been developed widely in many fields in foreign countries. Preliminary application and study are being carried out in China. Based mainly on literature study, the article sums up the effects and the relative factors of the vibration training at home and abroad so as to provide reference for vibration training study and application in future.

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