体力活动对老年人认知功能影响的研究述评

Effects of Physical Activity on Cognitive Function of the Elderly

DOI：

英文关键词:physical activity physical exercise the elderly cognitive function

基金项目:中央高校基本科研业务费专项基金资助课题(2012YB018)

作者	单位
郭璐	北京体育大学
毛志雄	北京体育大学

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中文摘要:

随着社会进步，人类的平均寿命日益延长，老龄化问题已经凸显，关注老年人的生活质量是全世界需要面对的共同课题。认知功能作为老年人生活质量的重要预测因子之一，其与体力活动的关系已经成为锻炼心理学的热点研究领域之一。本文综述了体力活动对老年人认知功能影响及其机制的研究。在此基础上，提出该领域的后续研究还应深入探讨以下问题：（1）体力活动对老年人认知功能影响的剂量反应效应；（2）体力活动影响老年人认知功能的生理及心理机制。（3）其他练习形式对老年人认知功能的影响。（4）身体锻炼与其他形式的干预相结合的途径及效益。

英文摘要:

With the progress of the society, the average life span of the human race is being prolonged and the aging problem has emerged. Paying more attention to the old people’s life quality is a common issue faced by the whole world. Cognitive function is one of the significant predictors for the old people’s life quality. The relationship between physical activity and cognitive function has become one of the hot research fields in exercise psychology. This paper summarizes the studies on effects of physical activity on cognitive function of the elderly and the related mechanism. It suggests that the future researches should be focused on the following issues: (1)Dose response effects of physical activity on cognitive function of the elderly.(2)Physiological and psychological mechanism of the effects of physical activity on cognitive function of the elderly.(3)Effects of other physical exercises on cognitive function of the elderly.(4)Possibility and benefits of combining physical exercise with other intervention means.

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