皮划艇项目有氧能力的评价方法

Evaluation Methods of Canoeist’s Aerobic Capacity

DOI：

英文关键词:canoeing aerobic capacity anaerobic threshold

基金项目:上海市科委科研攻关项目（12231203000）

作者	单位
王玺	上海体育科学研究所
高炳宏	上海体育科学研究所

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中文摘要:

有氧能力是皮划艇项目运动能力的基础，作为高强度、高乳酸的无氧糖酵解和有氧氧化供能的项目，皮划艇运动员的有氧耐力水平对运动成绩有着决定性的影响。结合皮划艇项目特征及供能特点，分析皮划艇有氧能力测试过程中多种评价方法（3 000 m耐力跑测试、最大摄氧量测试、高强度负荷后血乳酸测试和无氧阈测试等）。在诸多有氧能力评价方法中无氧阈测试有着广泛而有效地使用历史，其中以4 mmol/L乳酸阈（AT4）与个体乳酸阈（IAT）应用最为广泛，而心率无氧阈或可成为皮划艇项目无氧阈研究的新热点。

英文摘要:

Aerobic capacity is the basis of canoeing. As a sport which needs high strength, high lactate anaerobic glycolysis and aerobic oxidation energy supply, canoeist’s aerobic endurance level has a decisive impact on his performance. Based on the characteristics of the sport and the feature of energy supply, the article analyzes some evaluation methods in aerobic capacity measurement, i.e., 3000m endurance running test, maximum oxygen uptake test, blood lactic acid and anaerobic threshold measurement after high intensity load. Of all the aerobic capacity evaluation methods, anaerobic threshold measurement has been widely and effectively used, especially AT4 and IAT. And HRAT (heart rate anaerobic threshold) may become a new hot spot in anaerobic threshold research of canoeing.

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