上海市市民科学健身的现状调查与对策

Survey of the Status Quote of the Scientific Fitness of Shanghai Citizens and the Related Measures

DOI：

英文关键词:mass fitness status quo questionnaire measure

基金项目:

作者	单位
杨至刚	复旦大学
王丽娜	上海工商外国语学院
陈建强	复旦大学
孙自俭	复旦大学
董静梅	同济大学
郑宏源	云南大学体育学院

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中文摘要:

本文主要采用文献资料法、专家访谈法、问卷调查法等方法，选取上海市部分市民（健身场所随机抽样）作为研究对象，对上海市民科学健身的现状及对策进行调查，调查上海市市民在健身过程中对自己的身体体能了解情况、产生的健身困惑情况、对自己科学健身的认知的情况、对科学健身知识的了解情况、所得到的健身辅助情况、所用的健身监测仪器情况、对科学健身需求的认知等方面现状，针对具体情况进行研究并给出相应对策。

英文摘要:

By the methods of literature study, expert interview and questionnaire, the author selected some Shanghai people (picked at random at some fitness corners) as the subjects for a survey of the status quo of the scientific fitness of Shanghai citizens and the related measures. The status quo surveyed in the course of fitness includes the awareness of one’s physical functions, the confusion problems during the course of fitness, the cognition of one’s scientific fitness, the understanding of scientific fitness know-how, the available auxiliary means of fitness, the fitness monitoring instruments used, the acknowledgment of scientific fitness requirements and so on. The related measures are put forward after a careful study.

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