饮食干预运动性月经周期紊乱的研究进展

Research Progress of Dietary Intervention in Exercise-associated Menstrual Disorders

DOI：

英文关键词:dietary intervention exercise-associated menstrual disorders energy availability energy balance

基金项目:上海市人类运动能力开发与保障重点实验室（项目编号：11DZ2261100）

作者	单位
王人卫	上海体育学院
黄引毅	上海体育学院

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中文摘要:

高强度的训练和日益紧张的竞技比赛易造成女运动员运动性月经周期紊乱（EAMD）。而运动性月经周期紊乱不仅与运动训练有关，更与女运动员的饮食摄入相关。能量摄入不足可直接影响女运动员的可利用能量，并损害生殖系统的功能。利用文献法就国内外学者采用饮食干预运动性月经周期紊乱的研究结果进行整合分析，得出饮食干预能增加女子运动员的可利用能量，并改善能量负平衡，其对运动性月经周期紊乱的防治具有一定的意义。

英文摘要:

High-intensity training and intensified athletic competitions may result in exercise-associated menstrual disorders (EAMD) of female athletes. EAMD, however, is not only associated with exercise, it is also relevant to dietary intake of women athletes. Inadequate energy intake may directly affect energy availability and damage the function of the reproductive system of female athletes. This article, by the method of literature study, makes an integrated analysis of the research findings of dietary intervention in EAMD at home and abroad. It then concludes that dietary intervention can help female athletes increase energy availability and improve negative energy balance, which has certain significance in preventing EAMD.

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