不同核心稳定训练方法的机制辨析
Mechanism of the Different Training Methods of Core Stability
投稿时间:2017-11-09  
DOI:
中文关键词:核心稳定  训练  趋势
英文关键词:core stability  training  tendency
基金项目:山西省体育局科研课题(17TY114)
作者单位E-mail
申小宝 山西体育职业学院 674837602@qq.com 
杨涛 上海体育职业学院  
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中文摘要:
      随着功能训练理念在体能训练中的广泛应用,人们对"核心稳定性"认知及其训练手段的应用逐渐出现差异。通过对核心稳定性训练论述的分类和总结,对其进行辨析,便于这一概念在体育科研和实际训练中的合理应用。
英文摘要:
      With the extensive application of functional training concept in physical training, the difference between "core stability" cognition and training methods gradually appears. The article summarizes the recent literature and the expositions of the domestic and foreign scholars on core stability training so as to apply the concept to sport scientific research and practical training.
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