上海女子手球队身体素质训练与球队风格的打造

Fitness Training and the Creation of Team Style of Shanghai Women's Handball Team

投稿时间：2009-05-08

DOI：

英文关键词:woman handball fitness team style

基金项目:

作者	单位
徐耀忠	上海体育职业学院

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中文摘要:

通过查阅国内外相关文献，对相关从事女子手球训练和科研的专家进行访谈并结合理论分析,对上海女子手球队身体素质特点和球队风格特点进行探讨，从世界女子手球的发展趋势来阐述与上海女子手球队身体素质相适应的球队风格的建立，为教练员制定训练计划，和打造球队风格提供参考。

英文摘要:

By the methods of literature study, theoretical analysis and the interview with the experts engaging in women's handball training and researches, the article discusses the characteristics of physical fitness and team style of Shanghai Women's Handball Team. It elaborates on the development tendency of women's handball in the world and the establishment of the team style that conforms with the physical fitness of Shanghai Women's Handball Team so as to provide reference for coaches in working out training program and creating team style.

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