Objective: To study the effects of kinesitherapy for nonalcoholic fatty liver disease (NAFLD) of the middle-aged and old women. Methods: First, the blood indices of 36 post menopausal women with NAFLD were compared with those of the healthy women of the same ages. Then the NAFLD sufferers were grouped randomly into running group and dancing group for 6-month running and dancing. The exercise intensity was controlled by heart rate and the blood indices were tested so as to evaluate the effects of kinesitherapy. Result: After the experiment, weight, BMI, PLT, TCH, TG, GLURBC and HCG of the running group decreased significantly (P<0.01), while WBC and MCHC had no distinct changes (P<0.05). MCV and MCH increased evidently (P<0.01) and HCT also increased (P<0.05). As to the dancing group, weight, BMI, PLT, TCH, TG, GLU, WBC, RBC and HCG decreased significantly (P<0.01), while HCT and MCH had no distinct changes (P<0.05). MCV decreased (P<0.05) and MCHC increased (P<0.05). HGB of the running group was evidently higher than that of the dancing group (P<0.01). MCH of the running group was higher than that of the dancing group (P<0.05) and TCH of the running group was lower than that of the dancing group. Conclusion: Aerobic exercise has good effects of losing weight, decreasing blood glucose and reducing fat. In the case of long-term exercise, HGB of the runner is evidently higher than that of the dancer. And running is more effective in reducing TCH compared with dancing. |