北京奥运会周期训练理论与实践创新趋势

New Tendencies of Periodic Training Theory and Practice Innovation at the Beijing Olympic Games

投稿时间：2011-06-15

DOI：

中文关键词:训练理论时间创新

英文关键词:training theory time innovation

基金项目:

作者	单位
袁守龙	国家体育总局

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中文摘要:

随着奥林匹克赛事和职业赛事的系统化、多样化、高频次、价值高等发展趋势，竞赛组织更加周密，竞赛制度更加完备，竞赛管理更加科学，竞赛市场更加拓展，竞赛效益渗透广泛。通过对当代竞赛体系发展趋势的分析，总结北京奥运会周期运动训练理论与实践创新趋势，即复合型团队逐步取代单一教练模式；动态恢复才能更好地超量恢复；文化软实力也是竞技硬实力；体能训练理论与方法创新（新理念：“Sport Is Movment”——运动实质是动作模式；新模式：动作准备——程序化准备活动；新认识：从核心训练到核心柱训练；新体系：功能性训练体系；新流程——体能训练过程设计与训练）；注重创新实战训练模式；建立程序化参赛模式。

英文摘要:

Following the development tendencies of systematization, diversification, high frequency and high value of the Olympic Games and professional events, competition organization has become more meticulous, competition system more perfect, competition management more scientific, competition market wider and competition benefit has penetrated extensively. Through the analysis of the development tendency of the contemporary competition system, the paper summarizes the new tendencies of periodic training theory and practice innovation at the Beijing Olympic Games, that is, a comprehensive group gradually replaces the model of an individual coach; dynamic recovery is better for over-recovery; cultural soft power is also competitive hard power; innovation of physical ability training theory and methods (New concept: Sport is Movement-sport is actually movement patterns; New model: movement preparation- programming warm-up; New sense: from core training to core column training; New system: functional training system; New flow-physical ability training design and practice); paying attention to innovative reality-based training; establishing a programmed event participation model.

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