美国功能动作测试（FMS）概述

Summary of the Functional Movement Screen in the US

投稿时间：2011-08-27

DOI：

英文关键词:functional movement screen FMS physical fitness test

基金项目:上海市科委课题（10231204300）

作者	单位
孙莉莉	上海体育科学研究所

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中文摘要:

功能动作测试（FMS）是国际职业竞技体育中广泛应用理疗康复和体能训练领域的一种测试方法，由著名的功能动作训练所衍生出来。FMS测试是一个等级排名评价检测标准，它可以证明动作模式是人体基本功能的关键。FMS测试可以评测人体的非对称和局限性，尽可能的减少不必要的测试和数据分析。本文通过对国内外FMS测试研究现状分析，并与传统体能测试方法进行比较，以使广大体育实践研究者对FMS测试有一个更为客观的了解。

英文摘要:

Functional Movement Screen (FMS) is widely used in physiotherapy rehabilitation and physical training of professional competitive sports. It was derived from a famous functional movement training. FMS is a ranking evaluation standard. It proves that movement model is the key of the basic functions of human body. FMS can be used to evaluate the asymmetry and limitation of human body so as to reduce unnecessary test and data analysis as far as possible. Through the analysis of the present FMS research status at home and abroad, the article compares FMS with the traditional physical fitness tests so as to make FMS better understood.

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