为什么大多数减肥以失败告终?
Why 95% of weight control failed?
  
DOI:
中文关键词:减肥  失败  原因
英文关键词:losing weight  failure  reason
基金项目:
作者单位
朱为模(美国) University of Illinois at Urbana-Champaign 
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中文摘要:
      越来越多的人加入中国的减肥大军。与国外95%的失败率类似,大多数中国人的减肥努力也是以失败告终。为什么大多减肥的人即使意志坚强、万分努力,却还是以失败告终呢?要想回答这个问题,必须了解:什么是肥胖?人为什么会肥胖?减肥失败是如何定义的?身体、意识在减肥时会发生哪些变化?导致减肥失败的主要原因是什么?少数减肥成功人士的诀窍又是什么?文章根据国外的最新研究对上述问题作了探讨,对正确减肥提出科学的建议。
英文摘要:
      More and more people are going on diet in China. Similar to the failure rate of 95% in foreign countries, the weight-losing efforts of the most people in China end in failure. Why those people of strong will who have spent a lot of efforts in losing weight cannot achieve success? To answer this question, we must know what obesity is, why people get fat, how to define failure of losing weight, what changes of body and consciousness take place in losing weight, what is the min reason for failure of losing weight and what is the secret of a few successful people in losing weight. The article discusses the above questions according to the latest research results abroad. It recommends some scientific ways for losing weight properly.
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