高龄老人体力活动的实证研究——以上海两家敬老院为例

Empirical Study on the Physical Activities of the Very Old People——Taking the Two Homes for the Aged in Shanghai as an Example

DOI：

中文关键词:高龄老人体力活动健身敬老院质性研究自我效能感

英文关键词:very old people physical activity fitness home for the aged qualitative research sense of self-effica

基金项目:

作者	单位
吴娇	上海体育学院体育休闲与艺术学院
黄聚云	上海体育学院体育休闲与艺术学院

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中文摘要:

采用社会学质性方法对上海市两家敬老院高龄老人体力活动状况进行了研究，发现：高龄老人体力活动以中低强度为主，自主性体力活动主要是为了满足基本生理、生活需求，健身锻炼活动虽然占有一定比例，但是范围和内容都比较局限。体力活动参与水平与高龄老人晚年生活质量之间存在内在的关联。身体健康状况是制约高龄老人参与体力活动的首要因素，而自我效能感的丧失是阻碍高龄老人从体力活动获益的深层因素。

英文摘要:

Adopting the qualitative method of sociology, the author surveyed the physical activity status of the very old people in the two homes for the aged in Shanghai. It is discovered that the elderly people usually take part in middle and low intensity physical activities. The aim of participating in independent physical activities is to meet the basic physiological and life demands. Though fitness activities occupies a certain percentage, the scope and contents are limited. There is a correlation between the physical activity participation level and the quality of life in the old people’s later years. The first factor restricting old people’s participation in physical activities is their physical condition. The loss of the sense of self-efficacy is the main factor obstructing old people in benefiting from physical activities.

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