上海女足2012年联赛期间比赛跑动特征分析

Running characteristics of Shanghai women’s football Team in the Period of China Women’s Football League 2012

DOI：

中文关键词:上海女足 2012年联赛跑动特征

英文关键词:Shanghai Women’s Football Team China Women’s Football League 2012 running characteristics

基金项目:上海体育局课题（10JT056）

作者	单位
王晨	上海体育科学研究所
孙雯	上海女子足球队
朱耀康	上海体育学院

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中文摘要:

目的：通过对上海女足2012年联赛中比赛活动特征的分析，了解上海女足比赛中的跑动特点及体能状况；通过与国内最高水平比赛、国家队及其他世界强队的对比分析，了解与高水平运动队之间的差距，寻找到上海女足训练的突破点，为上海女足在第12届全运会中夺取金牌提供有效的科技支撑。方法：通过已取得专利的自主研发的足球训练负荷监控系统对上海女足2012年联赛上海赛区上海—大连、上海—长春的两场比赛进行跑动负荷的测试。结果：（1） 2012年联赛期间上海赛区的比赛与国外高水平运动队相比，上海女足运动员高速跑和冲刺跑的距离及所比重偏少。（2）上海女足在2012年联赛中不同位置运动员在比赛中整体跑动能力存在差异，边后卫和中场球员总跑动距离最多，而边前卫和边后卫的高强度及以上跑动距离最多，前锋高强度以上跑动距离最少。（3）上海女足在2012年联赛前准备期高强度的有氧间歇训练不足，导致联赛期间体能贮备不足。结论：我国女足联赛水平较低、对抗性不强，上海女足运动员联赛期间的跑动能力与国内最高水平比赛及世界强队相比存在一定的差距，今后的训练必须加强高强度的有氧间歇训练。

英文摘要:

To understand the running characteristics and physical status of Shanghai Women’s Football Team in competition through the analysis of the running characteristics of the team in the games of China Women’s Football League 2012. To find out the gap between the Shanghai team and the strong teams and the breakthrough point in the training of the Shanghai team by the comparison and analysis of the domestic top-level games, the national team and the top teams in the world so as to provide effective scientific support for Shanghai Women’s Football Team in capturing the gold medal in the 12th National Games. Method: Using patented self-developed football training load monitoring system to measure the running load of Shanghai Women’s Football Team during the games of Shanghai vs Dalian and Shanghai vs Changchun in the 2012 League. Result: (1) Compared with the high-level teams abroad, Shanghai women’s football players, during the League, had shorter high-speed running distance and sprint distance. And the percentage of the high-speed running and sprint distance in the total running distance was low. (2) Different position players had various total running distance in the League games. The wingbacks and midfielders had the most total running distance and the wingbacks and wingers had the most high-speed running distance. The forwards had the least high-speed running distance. (3) Shanghai women’s football players had insufficient high intensity aerobic interval training during the preparation period before the League 2012. This resulted in low fitness level in the League games. Conclusion: China Women’s Football League is still at a low level. The level of rivalry is also low. There is a certain gap between the running ability of Shanghai women football players and that of the high-level teams in China and in the world. Therefore, it is necessary to lay stress on high intensity aerobic interval training in future.

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