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篮球运动员功能性动作筛查及康复训练研究 |
Functional Movement Screen and Rehabilitation Training of Basketball Players |
投稿时间:2018-07-09 |
DOI: |
中文关键词:大学生 篮球运动员 功能性动作筛查 康复体能训练 |
英文关键词:college student male basketball player functional movement screening sports injury rehabilitation physical training |
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中文摘要: |
拟在高校大学生篮球集训中加入FMS评估测试,综合大学生篮球项目的特点并结合国外的一些训练案例将康复体能训练进行提炼改进,以期制定适合大学生高水平篮球队员基本功能性动作评估与康复体能相结合的方法,为高校球队运动员运动损伤防治提供参考。研究结论:(1)功能性动作筛查(FMS)复合得分14分分级的标准可作为大学生篮球运动员在参与赛前集训时急性损伤风险参考指标。(2)康复体能训练干预提高了FMS得分且降低了损伤高风险组急性损伤率。 |
英文摘要: |
The paper applied FMS in college students during the basketball training camp, refined and promoted the rehabilitation training by considering characteristics of the sports and reference to foreign training cases, for contribution to the injury-prevention and basial functional movement assessment for college basketball players. Conclusions: (1)The standard of 14-point classification of functional movement screening (FMS) composite score can predict the risk of acute injury of college basketball players when participating in pre-match training. (2) Rehabilitation physical training intervention improve the FMS score and reduce the high-risk group of injury, and effectively relieve the chronic pain of the knee and waist. |
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