Systematic soccer training during childhood and adolescence can promote the development of young players' specialized skills and physical abilities. The aim of this article is to integrate the latest research findings, scientific knowledge, and applied practices to differentiate training objectives and methods for soccer players aged 5 to adulthood, and to examine whether the long-term soccer education process aligns with the requirements of modern soccer training, athletic performance, and competition. This study emphasizes age-specific football education principles, training objectives, and methods for players in different age groups, which is particularly important for adolescent (U15 and U17) and post-adolescent (U19 and U21) players to get ready for the smooth transition into elite football players. |