乒乓球多球训练的探讨
Multi-Ball Training of Table Tennis
Received:June 12, 2007  
DOI:
中文关键词:乒乓球  少儿运动员  多球训练  心率  强度
英文关键词:table tennis  junior players  multi-ball training  heart rate  intensity
基金项目:
Author NameAffiliation
ZHANG Ting-bang Shanghai Zhabei District No.1 Sports School For the Juniors 
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中文摘要:
      为提高少儿乒乓球运动员训练水平,对闸北区业余体校15名10~12岁乒乓球运动员进行了3组多球训练实验,结果表明,35球组的训练能明显改善少儿运动员有氧和无氧代谢能力,提高技术水平。
英文摘要:
      In order to raise the training level of junior table tennis players, three multi-ball training experiments were made with the fifteen players aged 10-12. The result shows that 35-ball training may improve the aerobic and anaerobic ability of the young players and raise the technical level.
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