|
| SAQ训练法在少年儿童田径训练中的运用 |
| Application of SAQ Training to Junior Athletics Training |
| |
| DOI： |
| 中文关键词:SAQ训练 少儿运动员 方法 |
| 英文关键词:SAQ training junior athlete method |
| 基金项目: |
|
| Hits: 3645 |
| Download times: 4212 |
| 中文摘要: |
| SAQ训练是一种集速度、灵敏性及灵活性、快速反应、爆发性反应的综合训练。SAQ训练能提高运动员的训练兴趣,并能发挥他们最大能力;使阶段性训练平台提升,通过少年儿童运动员的SAQ训练提高了他们的专项成绩和专门素质、专门力量。并在文中介绍了少年儿童运动员SAQ训练的几种方法。 |
| 英文摘要: |
| SAQ training features speed,nimbleness,flexibility,quick response and outbreak response.It can enhance thletes’ interest in training and bring their capacity into full play.It helps improve the level of periodic training.AQ training improves junior athletes’ specific results and quality.The paper introduces several SAQ training methods for unior athletes. |
| View Full Text View/Add Comment Download PDF reader |
| Close |
