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| Rg3对游泳运动员有氧能力相关指标的影响 |
| Effect of Rg3 on the Relative Indexes of Swimmer’s Aerobic Capacity |
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| DOI： |
| 中文关键词:Rg3 游泳运动员 有氧能力 |
| 英文关键词:Rg3 swimmer aerobic capacity |
| 基金项目:上海市科委资助项目（1223120300） |
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| 中文摘要: |
| 教探讨补充Rg3对游泳运动员有氧能力相关指标的影响。实验对象为上海游泳队的12名游泳运动员。每人日服用4粒Rg3胶囊。持续3周服用Rg3后，血乳酸水平显著下降(P＜0.05或P＜0.01)。安静状态的平均红细胞体积（MCV）和红细胞分布宽度（RDW-SD）明显降低(P＜0.05);安静状态平均血红蛋白浓度（MCHC）显著升高(P＜0.05)。结果表明，服用人参皂苷Rg3可以提高游泳运动员的有氧能力。 |
| 英文摘要: |
| The article discusses the effect of supplementing Rg3 on the relative indexes of swimmer’s aerobic capacity. 12 swimmers of Shanghai Swimming Team were chosen as the subjects. 4 capsules of Rg3 were taken daily by each swimmer. After three successive weeks, the level of blood lactic acid dropped significantly (P<0.05 or P<0.01). The average MCV and RDW-SD in tranquil state decreased obviously (P<0.05). The average MCHC in tranquil state increased significantly (P<0.05). The result shows that taking Rg3 may improve swimmer’s aerobic capacity. |
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